You always wished there a magic pill that had the power to cure all your illnesses, you always wished you never had to visit the doctor, you wished you stayed healthy all the time. Alas! Being healthy is not as easy popping a pill is, nevertheless, good health is not completely beyond your control. On the occasion of the World Health Day, we bring to you expert answers right from the horse’s mouth, promising you complete health and fitness and a balanced lifestyle that adds up.

Exclusive Health tips from India’s leading, most respected, and very well known specialist doctors:

Dr. Panda, Vice Chairman and Cardio Vascular Thoracic Surgeon, Asian Heart Institute.

Walk your way to good health!Regular exercise helps improve immunity & gives a sense of wellbeing. Endomorphin- a mood enhancer is secreted with regular exercise. When you go up, your blood pressure goes down… so climb the stairs for a healthier heart!

Dr. Mahinder Watsa, Consultant Sexologist

Sexual health is often neglected because of embarrassment and shyness it is an very important that genital hygiene is maintained and any lack of knowledge on sexual matters particularly before marriage should be cleared it wi8ll bring more happiness. Safe sex is become essential avoid multiple partners, … Read the rest

Article by Julie Wise

In thinking of our health, we always make sure that we get the best service that our money can afford and, with that, most, if not everyone, would look for affordable medical health insurance that can cover future medical needs such as hospitalization, check-ups and the like. However, with the proliferation of health insurance companies at present, so does the danger in buying a substandard and pretentious insurance plan that would be more of a liability than an advantage. With the way things are, it is important for people to be more cautious in choosing and purchasing health insurance plans.

Affordable medical health insurance, as it is, should be economically beneficial to those purchasing the plan without having to sacrifice the wide range of services that should be able to accommodate a person’s health needs. A comprehensive health insurance plan should be able to cover regular operations up to moderate health cases. Of course, hospital check-ups with health specialists should also be included in the package.

So what makes purchasing a medical health insurance risky? With all honesty, the promise of buying a good priced and all-inclusive health insurance at present time is relatively slim. What … Read the rest

How to maintain the Men’s Health?

Skin Treatment: Men have thicker skin on the face and body caopared to women which is why they don’t wrinkle as early as women do. Since you are more exposed to environmental and occupational hazards a regular routine of cleansing and stimulating the skin is essential to maintain its youthfulness.

Every morning while shaving, brush massage your whole face it can be done with shaving cream also for a few minutes and then proceed with your shaving procedure. Dab skin – freshener of after-shave lotin on the whole face to soothe your skin. Facials are great for relaxation and maintaining the skin so indulge yourself at least twice a month. If you are clean shaven, you can use all types of face packs during a facial. And if you have a beard,continue the facial procedure as usual, except while applying the pack, use only non-setting face packs such as friut and vegetable pack on the beard to avoid discomfort and for a deeper penetration. If you feel like using setting packs for the upper part of the face, you can go ahead and do it. Whatever type of pack you choose, make sure it … Read the rest

Article by Julie Wise

In thinking of our health, we always make sure that we get the best service that our money can afford and, with that, most, if not everyone, would look for affordable medical health insurance that can cover future medical needs such as hospitalization, check-ups and the like. However, with the proliferation of health insurance companies at present, so does the danger in buying a substandard and pretentious insurance plan that would be more of a liability than an advantage. With the way things are, it is important for people to be more cautious in choosing and purchasing health insurance plans.

Affordable medical health insurance, as it is, should be economically beneficial to those purchasing the plan without having to sacrifice the wide range of services that should be able to accommodate a person’s health needs. A comprehensive health insurance plan should be able to cover regular operations up to moderate health cases. Of course, hospital check-ups with health specialists should also be included in the package.

So what makes purchasing a medical health insurance risky? With all honesty, the promise of buying a good priced and all-inclusive health insurance at present time is relatively slim. What … Read the rest

You always wished there a magic pill that had the power to cure all your illnesses, you always wished you never had to visit the doctor, you wished you stayed healthy all the time. Alas! Being healthy is not as easy popping a pill is, nevertheless, good health is not completely beyond your control. On the occasion of the World Health Day, we bring to you expert answers right from the horse’s mouth, promising you complete health and fitness and a balanced lifestyle that adds up.

Exclusive Health tips from India’s leading, most respected, and very well known specialist doctors:

Dr. Panda, Vice Chairman and Cardio Vascular Thoracic Surgeon, Asian Heart Institute.

Walk your way to good health!Regular exercise helps improve immunity & gives a sense of wellbeing. Endomorphin- a mood enhancer is secreted with regular exercise. When you go up, your blood pressure goes down… so climb the stairs for a healthier heart!

Dr. Mahinder Watsa, Consultant Sexologist

Sexual health is often neglected because of embarrassment and shyness it is an very important that genital hygiene is maintained and any lack of knowledge on sexual matters particularly before marriage should be cleared it wi8ll bring more happiness. Safe sex is become essential avoid multiple partners, … Read the rest