Premenstrual stress is something that all women get and some are more severe than other. It can give you a headache, stomach, cramps, pain and dizziness. It can make you agitated. PMS is more severe in some women then others. PMS can make a woman agitated, tired, sleepy, painful, irritable, angry, sick and overall just low in energy level. There are some that will experience back pain while others will have three days to a week of pain and tiredness. This is all normal during your PMS and after it’s done you will get back to your normal shape. You can find yourself crying like some women and this is due to excess hormones releasing and it’s normal. There’s nothing to worry about except wait until it’s over. There are a few things that you can do to relieve the problems.

Right before you have it you can exercise to relieve the symptoms. Exercising really helps. It helps you to get rid of all the stress hormones that is coming out. Exercise will clear your body and mind of all the hormones that is secreted during your cycles. Walking to sit up really helps. You can also drink plenty of … Read the rest

How do you get pregnant? This is one of the easiest things to do but some people might have problem with it if they have some health issues like sterilization and not realizing it. You have to let the doctor see if you have any problems before you give up trying. There will always be the in vitro fertilization method or freezing your sperms or eggs for later usage. I think you can do that but it’s costly. I have known several people that do have problems getting pregnant.

One of my professor and her husband are doctor and nurse but they couldn’t get pregnant because both are sterile. This could do to a lot of factors. You have to find out soon and young to see if you’re sterile. There are things that could lead to sterilization such as long time, untreated STDs and also just genetic or environmental factors. You could also have poor health and that could lead to sperms or eggs problems. If you have a medical illness that could lead to sterilization problems, you would have to get a test at the doctor’s office.

If you have no health or sterilization issues then you can … Read the rest