<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>www.positivepathrecovery.com &#187; Weight Loss</title>
	<atom:link href="http://www.positivepathrecovery.com/tag/weight-loss/feed" rel="self" type="application/rss+xml" />
	<link>http://www.positivepathrecovery.com</link>
	<description>Health • Addictions • Substance Abuse • Treatment • Alternative</description>
	<lastBuildDate>Fri, 25 Jun 2010 15:01:26 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Losing Weight with New You Bootcamp</title>
		<link>http://www.positivepathrecovery.com/losing-weight-with-new-you-bootcamp</link>
		<comments>http://www.positivepathrecovery.com/losing-weight-with-new-you-bootcamp#comments</comments>
		<pubDate>Fri, 28 Aug 2009 15:33:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Info]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.positivepathrecovery.com/?p=115</guid>
		<description><![CDATA[There are so many people promising to tell you how to lose weight fast, that it
can be confusing. So much of the advice is contradictory, and there are many people who only have their own self interest at heart. It is certainly not easy to find the information you need. Now, I&#8217;ll introduce you with [...]]]></description>
			<content:encoded><![CDATA[<p>There are so many people promising to tell you how to lose weight fast, that it<br />
can be confusing. So much of the advice is contradictory, and there are many people who only have their own self interest at heart. It is certainly not easy to find the information you need. Now, I&#8217;ll introduce you with <span style="color: #800000;"><span style="color: #000000;">New You</span><a href="http://www.newyoubootcamp.com"><span style="color: #800000;"> Bootcamp</span></a></span>. New You Boot Camp is one of the top fitness boot camps in the world and has recently been voted as Europe&#8217;s leading weight loss and fitness boot camp.</p>
<p>New You Bootcamp in Devon and Wales has a team of world class military trainers and highly qualified nutrition squad, that will help you to reach your weight loss and fitness goals. At New You Boot Camp you&#8217;ll pride your selves on making the difference in YOUR life that will make your life changed.</p>
<p>New You Boot Camp have many different styles of boot camps which are all based in stunning locations amongst beautiful surroundings. Female, Back to Basics Boot Camp is based in the stunning Brecon Beacons in South Wales, alongside their Male Boot Camp. And their New You Boot Camp &#8211; Luxury Boot Camp is based in the South Hams in Devon near the fabulous Dartmouth National Park and spectacular South West England Coastline and beaches.</p>
<p>They also offer <span style="color: #800000;"><span style="color: #000000;">New You</span> <a href="http://www.newyoubootcamp.com"><span style="color: #800000;">Boot Camp</span></a></span> &#8211; Military Fitness Days that are situated throughout the UK in Manchester, Richmond Park &#8211; London, Finsbury Park &#8211; London and Southampton. These are perfect for tasters, after care training, pre &#8211; training or just a day out with friends.</p>
<p>Still want to loose your weight? So, what you waiting for?Try it!! New You Bootcamp is a perfect ways to loose your weight.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.positivepathrecovery.com/losing-weight-with-new-you-bootcamp/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Pills</title>
		<link>http://www.positivepathrecovery.com/weight-loss-pills</link>
		<comments>http://www.positivepathrecovery.com/weight-loss-pills#comments</comments>
		<pubDate>Thu, 27 Aug 2009 18:37:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.positivepathrecovery.com/?p=112</guid>
		<description><![CDATA[Phentramin-d Weight Loss Pill is a new release supplement diet pill that you never find any horrible effect side when you drink. Last time I was looking for a good diet pill with can works in any situation, in every pill I’ve got usually have some advice how to drink before and after and some [...]]]></description>
			<content:encoded><![CDATA[<p>Phentramin-d Weight Loss Pill is a new release supplement diet pill that you never find any horrible effect side when you drink. Last time I was looking for a good diet pill with can works in any situation, in every pill I’ve got usually have some advice how to drink before and after and some effects in every first time you drink.  But in Phentramin-d you will find something different!</p>
<p>When I found this product, first time I think it will same as the other diet products although in the review tell us doesn’t have effect. But because of I need to loss my weight before my engagement so I try this product, on my first day used <a href="http://www.phentramin-d-shop.com/">Phentramin-d</a>, I feel so different, I feel like I don’t drink any diet pill for my body. No sweat, no thirsty, no effect side you can feel. Just only needs 2 weeks you will decrease your weight. and your waist become slimmer and the fat is absolutely disappear!  Not like the other diet pill you must to use it for a long period to reach an ideal body and encouraged to use sustainable, you can stop consume this pill in every time you want. Phentramin-d is backed by long term research studies so you can feel safe knowing you can lose weight and keep the weight off.</p>
<p>It’s a good products for every women who wants to need look slimmer , don’t just to make your body become slime, Phentramin-d Weight Loss is also can make your body healthy, it will increase your energy it will push your energy to come out.</p>
<p>I recommend this product to be consumed for men and women who want to have a perfect body. You can buy Phentramin-d at <a href="http://www.phentramin-d-shop.com/">Phentramin-d shop</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.positivepathrecovery.com/weight-loss-pills/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Dieting May Not Be The Answer</title>
		<link>http://www.positivepathrecovery.com/why-dieting-may-not-be-the-answer</link>
		<comments>http://www.positivepathrecovery.com/why-dieting-may-not-be-the-answer#comments</comments>
		<pubDate>Sun, 26 Jul 2009 17:03:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.positivepathrecovery.com/?p=92</guid>
		<description><![CDATA[Obesity is a real life problem that is spreading fast throughout the Western world but most particularly in the USA. It has given rise to literally 100s of diets and a huge money making industry that has grown up around peoples’ desperate need to shed those pounds. However there is far more to losing weight [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="diet" src="http://www.moneyweb.co.za/mw/media_stream/mw/1/275722/images/Slimming_plans_effective_2.jpg" alt="" width="300" height="187" />Obesity is a real life problem that is spreading fast throughout the Western world but most particularly in the USA. It has given rise to literally 100s of diets and a huge money making industry that has grown up around peoples’ desperate need to shed those pounds. However there is far more to losing weight than a mere diet.  Diets are good for emergency weight loss but they are in effect just a quick fix. Many people go thorough with a weight loss diet and do indeed lose weight and are ecstatic! Then when they return to a normal diet they see those pounds returning and pretty soon they are the same, or worse still, heavier than they were in the beginning. Depressed they give up and resign themselves to being fat.  You can avoid this happening to you with a few simple steps:  Avoid fad diets (ones in fashion) and “lose weight quick diets” Do not just rely on diet alone combine with other weight loss techniques Exercise Mindset  Diets in fashion are just that. They are not usually long lasting and if you lose weight it is often only temporary. When you lose weight quickly your body will be stressed and you have a very good chance of regaining your weight and even adding more pounds. A better way is to adjust your eating habits permanently. This can be done by:  · Cutting out so-called junk foods like chips candy and sweets. · Eating smaller portions · Drinking more water · Eating more fiber rich foods-these fill you up and stop you from getting so hungry  Combine with other weight loss techniques: do not just do dieting, for success use other techniques to help you lose weight, like exercise.  Exercise: is one of the best ways to lose weight. You need only do about 20 minutes 3 times a week and you will be losing weight. A brisk walk everyday will help you lose and maintain weight control.  Mindset: Be determined to succeed and you will. Once you decide that you have a problem, (you are fat and need help) and are determined to lose weight you will be able to do it. You just need the willpower and attitude to make the changes in your lifestyle to lose those pounds.  Try to reduce stress (both mentally and physically): mental and physical stress causes your body to react by retaining weight and not allowing you to shed those unwanted pounds. Lack of sleep is a big factor in stressing out your body and one that many of us do. When you deprive yourself of sleep your body reacts to this stress by retaining fat and not enabling you to lose weight. Mental stress is a big factor in weight loss. When you are stressed or even depressed there is a tendency to eat more to relieve emotions. Plus your body views this frame of mind as a stress factor and again inhibits weight loss.  Next time you decide to get rid of those unwanted pounds do not just rely on diet. Change your habits and try to put all these simple techniques to work and you will lose more weight than you expected. When you lose weight you will look better feel better and be able to live a healthier more satisfying life.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.positivepathrecovery.com/why-dieting-may-not-be-the-answer/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Tips To Losing Weight While Keeping Your Sanity</title>
		<link>http://www.positivepathrecovery.com/5-tips-to-losing-weight-while-keeping-your-sanity</link>
		<comments>http://www.positivepathrecovery.com/5-tips-to-losing-weight-while-keeping-your-sanity#comments</comments>
		<pubDate>Tue, 14 Jul 2009 18:12:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.positivepathrecovery.com/?p=47</guid>
		<description><![CDATA[Losing weight is the goal of many individuals worldwide however there is no simple way to drop the pounds like taking a pill or simply wishing them away. Unfortunately, losing weight takes determination and commitment to a healthy diet and exercise plan and even then it takes longer than we would like to drop those [...]]]></description>
			<content:encoded><![CDATA[<p>Losing weight is the goal of many individuals worldwide however there is no simple way to drop the pounds like taking a pill or simply wishing them away. Unfortunately, losing weight takes determination and commitment to a healthy diet and exercise plan and even then it takes longer than we would like to drop those extra pounds. So, what can you do to lose weight and keep your sanity? The following five tips should help you out.<span id="more-47"></span> Tip #1 Lower Your Expectations If you begin an exercise or diet plan, or both, and have heard you will lose incredible amounts of weight in no time at all and then it doesn’t happen then you feel let down and won’t have the same dedication to carry on and your diet fails miserably. However, if you are more realistic to begin with and realize that most people lose 1-2 pounds per week on a healthy exercise and diet plan then you will be better informed and can expect these types of results ahead of time rather than being disappointed.  Tip #2 Don’t Tell Everyone You are Dieting When people first start diets they tell everyone they are dieting and their great weight loss plans. However, this can frequently work against you because people will talk and judge your weight loss progress and make you feel uncomfortable, especially if you eat something others don’t believe is part of your diet plan. This will give you a complex, so simply start your diet, inform close family and friends for support, and keep your dieting to yourself and you won’t go crazy.  Tip #3 Don’t Eliminate a Food Group Many times when you eliminate a complete food group from your diet you feel as if you are really sacrificing too much and you will simply lose your sanity and your diet will fail. On the other hand, if you eat a well balanced diet and allow yourself little treats along the way you will lose weight and keep your sanity as well.  Tip #4 Household Support When you start a diet you need to make sure the entire household will support you in your efforts. If you are not eating sugar yet your spouse continues to come home with cookies, ice cream, and doughnuts then you will have a hard time sticking to the diet and you won’t feel much support, either, which will drive you crazy. So, make sure your entire family is ready to support you and if they choose to eat unhealthy to do it away from the home.  Tip #5 Work Out Losing weight takes a lot of time, which can really test your sanity. However, if you include a work out routine with your diet then you will see a much quicker weight loss, have more energy, sleep better, and simply feel better about yourself. This will help you keep your sanity and stay true to your weight loss plan.  When you follow these five tips you will be able to keep your sanity while staying on your diet and exercise plan better than if you give it a try all on your own.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.positivepathrecovery.com/5-tips-to-losing-weight-while-keeping-your-sanity/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pills vs. Diet Programs</title>
		<link>http://www.positivepathrecovery.com/pills-vs-diet-programs</link>
		<comments>http://www.positivepathrecovery.com/pills-vs-diet-programs#comments</comments>
		<pubDate>Tue, 14 Jul 2009 17:10:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.positivepathrecovery.com/?p=40</guid>
		<description><![CDATA[About this post: This is a guest post from Rachel. Rachel is owner of a small ecommerce company and also webmaster of diet pills website. visit you&#8217;re looking for tips on weight loss medicines, and other weight loosing/diet ideas.
Many people consider weight loss as an important goal to achieve optimum health. Both men and women [...]]]></description>
			<content:encoded><![CDATA[<p><strong>About this post: </strong>This is a guest post from Rachel. Rachel is owner of a small ecommerce company and also webmaster of <a href="http://www.weightlossnpills.com/"><span style="color: #ff0000;">diet pills</span></a> website. visit you&#8217;re looking for tips on <a href="http://www.weightlossnpills.com/weight-loss-medicines/"><span style="color: #ff0000;">weight loss medicines</span></a>, and other weight loosing/diet ideas.</p>
<p><img class="alignleft" title="diet pills" src="http://www.fat-loss-reviews.info/wp-content/uploads/2009/02/pildoras-adelgazar-medicamentos-diet-pills.jpg" alt="" width="225" height="226" />Many people consider weight loss as an important goal to achieve optimum health. Both men and women are naturally conscious of how they look, including how much they weigh. Being fat or obese can be quite self-destructive, since it can affect a person&#8217;s self-esteem and also his self-confidence. By knowing what to eat, and how much should be eaten, people can more or less control their weight.  Aside from limiting food intake, people should also regularly exercise and maintain a healthy, active lifestyle.<span id="more-40"></span></p>
<p>But there are people who find it hard to go to the gym or simply cannot resist eating more than they need to.  To lose weight, they often look for weight loss pills which they consider to be the sweat-free way of losing the extra pounds. These pills have become popular to weight watchers because of their convenience and perceived effectiveness. Weight loss pills are sold as over-the-counter drugs at local drugstores, health food stores, and supermarkets. Even on the Internet, a lot of these pills are being sold and ready for delivery for eager online shoppers.  However, much care must be put into the decision to use these drugs.  Many of these weight-reduction medications have not been proven safe and effective by the Food and Drug Administration. These pills actually contain different components that supposedly make a person lose weight fast.  Based on advertised claims about these drugs, weight loss pills decrease a person&#8217;s appetite, blocks the absorption of dietary fat, and increase the number of calories that are burned by the body.  These pills also supposedly increase fat metabolism, reduce body fat and builds muscles, while  increasing the feelings of fullness. All these are just unsubstantiated claims and, as such, the use of the said drugs should be done only after consultation with health professionals. The use of unregulated drugs could be dangerous to one&#8217;s health.</p>
<p>At present, the US Food and Drug Administration has a list of approved weight loss medications for adults.  One such approved drug is called Alli, a reduced-strength over-the-counter weight loss pill that works by decreasing the absorption of fat by the intestines. However, this particular medication only works with a reduced calorie, low fat diet together &#8212; and regular exercise.</p>
<p>Knowing that some of these weight loss pills are still not proven safe nor effective, people should consider thinking of losing weight the natural way. Although it would be a challenge for anyone, this would be the safest and healthiest way to lose weight.</p>
<p>There are actually several safe and proven weight loss programs that have been designed for people who desperately need to shed off extra pounds.  These diet-based programs cater to different types of individuals who have certain preferences when it comes to their choice of diet and lifestyle. These weight loss programs take time to work and anyone who wants to try them out should have the mental toughness, determined effort, and close family support needed to see through the program. Going on a diet is like reversing or removing lifetime habits of eating and lack of exercise. Weight loss programs such as the Atkins Diet, Weight Watchers, the Scarsdale Diet, the Zone Diet, and the Anne Collins Diet promises weight loss for people who follow the requirements and recommendations set forth in these specially designed regimen. These diet programs, however, all share the same thing:  the weight watcher must engage in physical exercises. All these programs have different eating plans to range from low-carbohydrate intake to no-meat plans.  Of course, these diet plans have been designed to meet the varied needs and preferences of weight watchers.</p>
<p>When one is really willing to lose some weight, following these weight loss programs would surely be  much easier.  People can surely lose weight without the dangers of risking one&#8217;s health by taking dangerous weight loss pills that might not be even be effective at all. By having an optimistic and sensible approach to weight loss, people can lose weight in a healthy way.</p>
<p><strong> </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.positivepathrecovery.com/pills-vs-diet-programs/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
