Positive Path Recovery » weight loss

Checklist for Buying Health Insurance

Positive Path Recovery — Sat, 01 Oct 2011 15:38:06 +0000

States with Republican governors kept up the pressure last week on Washington to give the states greater control over health care under the Patient Protection and Affordable Care Act (PPACA). Twenty-one Republican governors sent a letter to Health and Human Services (HHS) Secretary Kathleen Sebelius asking for greater authority over some provisions of health reform, including the ability to define “essential” health benefits and set minimum criteria for participating in insurance exchanges. They threatened not to run their own state-based exchanges if HHS does not act on their requests. Sebelius quickly responded with her own letter in which she reviewed the various options states have to reduce costs in their Medicaid programs, and she indicated she is continuing to review what authority she may have to “waive the maintenance of effort under current law.” Senate bills have already been introduced to address the role of the states in health care reform, which is sure to keep the issue on the front burner. Visit Easy To Insure ME for more info

Federal

The House Committee on Ways & Means held a hearing last week on “The Health Care Law’s Impact on Medicare and Its Beneficiaries,” featuring testimony from CMS Administrator Donald Berwick, M.D., and CMS Chief Actuary Richard Foster. Berwick testified that the PPACA has had a positive impact on Medicare beneficiaries, noting that beneficiaries now have first-dollar coverage of key preventive benefits, additional assistance with prescription drug costs, and an annual wellness visit with the physician of their choice. In response to concerns noted by several committee members about the impact of funding cuts on Medicare Advantage, Berwick indicated that Medicare Advantage enrollment increased by 6 percent from 2010 to 2011. He suggested that the program is healthy and offers robust choices. Foster’s testimony reiterated his prior projection that the PPACA will cause Medicare Advantage enrollment to decline by about 50 percent by 2017 — from a projected 14.5 million under the pre-PPACA law to 7.3 million under the new law. His testimony further explained that Medicare Advantage enrollees will experience “a large increase in out-of-pocket costs” and “less generous benefit packages” because PPACA will reduce rebates to Medicare Advantage plans, with the reduction in rebates reaching $1,500 per beneficiary by 2019.

The Administration last week issued favorable guidance with respect to student health coverage that will result in little disruption, if any, to this business until at least the 2012-2013 academic year. This guidance was announced in a Notice of Proposed Rule Making (rather than as an interim final regulation), which fortunately means that the rule is not effective immediately as has been the case with most regulations relating to PPACA reforms. The proposed student health rule would create a special class of individual coverage for student health pursuant to a set of factors, e.g., written contract between school and insurer, coverage only for students and dependents, health status may not be used as a condition of eligibility. As Aetna has advocated, the impact would be delayed, as the rule (whenever finalized) would not be effective until policy years beginning on or after January 2012. Until then, student health is not subject to PPACA reforms. And, when effective, student health would be excepted from the current guaranteed issue and renewability provisions of PPACA. While it will be unclear for a while whether and how student health will be subject to the medical loss ratio (MLR) provisions of PPACA, we are encouraged by the fact that the proposed rule invites comments on whether student health should receive some sort of special accommodation (akin to the special rule for limited benefit plans) with respect to MLR, owing to the unique characteristics of the student health market.

States

ARIZONA: The industry-supported exchange bill was introduced last week under the sponsorship of the House Health Committee Chairman and the respective chairmen of the House and Senate Banking and Insurance Committees. The bill provides for a market-based mechanism; governance by a board with insurer representation; no dual regulation; and a conditional repeal provision. The first hearing will be held this week. In other news, Governor Jan Brewer appointed Don Hughes, former AHIP retained counsel, as Special Advisor for Health Care Innovation. Hughes will help direct state efforts to improve the cost-effectiveness and accessibility of health care. He will engage in strategic planning with a focus encompassing both public health care and Arizona’s large private health insurance industry.

CONNECTICUT: A jointly held public hearing of the Public Health and Insurance and Real Estate Committees was scheduled for this week on two new health care bills. The first bill would establish the SustiNet Plan Authority, a quasi-public agency empowered to implement a public health care option. The SustiNet Plan is a health insurance program that consists of coordinated individual health insurance plans that provide health insurance products to state employees, Medicaid enrollees, HUSKY Plan, Part A and Part B enrollees, HUSKY Plus enrollees, municipalities, municipal-related employers, nonprofit employers, small employers, other employers, and individuals in Connecticut. The Authority is authorized, but not required, to begin offering SustiNet coverage to employees and retirees of non-state public employers, municipal-related employers, small employers, and nonprofit employers after January 1, 2012. Beginning on January 1, 2014, SustiNet will offer coverage to individuals and employers. Among other things, the bill directs the Authority to implement primary care case management and patient-centered medical homes for all SustiNet Plan members, establish a pay-for-performance system, and establish procedures to prevent adverse selection.

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The Committees also will hear testimony on a bill to establish the Connecticut Health Insurance Exchange pursuant to PPACA. The exchange would be a quasi-public agency offering qualified health plans to individuals and qualified employers by January 1, 2014. The bill would establish a 13-member board of directors to manage the exchange. The exchange would have the authority to review the rate of premium growth within and outside the exchange in order to develop recommendations on whether to continue limiting qualified employer status to small employers. It also would have the authority to charge assessments or user fees to health carriers to generate funding necessary to support the operations of the exchange. The bill directs the exchange board to report to the legislature by January 1, 2012 on whether to establish two separate exchanges, one for the individual market and one for the small employer market, or to establish a single exchange; whether to merge the individual and small employer health insurance markets; whether to revise the definition of “small employer” from not more than 50 employees to not more than 100; and whether to allow large employers to participate in the exchange beginning in 2017.

Aetna will submit comments on both bills through the Connecticut Association of Health Plans.

IDAHO: Draft legislation is circulating that would prohibit insurance companies and managed care organizations from refusing to contract with qualified providers solely because the provider: is not a member of a group, network or any other organization of providers contracting with the insurance company; or does not offer all of the services obtained through the group, network or organization of providers contracting with the insurance company. However, the provider may be required to comply with the practice standards and quality requirements of the contract specific to the services contracted. The bill generally is intended to impact insurers and managed care organizations. It does not contain an exclusion or exception for HIPAA-excepted benefits. As yet, the bill has not found a sponsor and has not been “introduced.” While there remains a possibility that the bill could be introduced before the deadline for committee bill introductions, it is considered unlikely.

MINNESOTA: When the legislature convened the first half of its 2011-2012 biennium last month, Republicans controlled both legislative chambers for the first time since 1972. And, Republican lawmakers wasted little time introducing bills to repeal measures passed by the 2010 legislature to fund state medical assistance, general assistance medical care, and MinnesotaCare. In his first official act as Governor, Mark Dayton signed an executive order implementing early Medicaid expansion (to 133 percent of the federal poverty level) for Minnesota, which is expected to make 95,000 more state residents eligible. Minnesota’s $188 million investment is expected to bring about $1.2 billion in matching federal funds. Governor Dayton also signed an executive order removing the ban on applications for federal PPACA-related grants. Minnesota is expected to receive an exchange planning grant soon. While Governor Dayton cleared the way for the state to seek grants for implementing federal health reform, it is unlikely that state legislators will be passing bills to implement the federal health reform law unless absolutely necessary. Other pending bills of interest include anti-PPACA legislation, a bill requiring guaranteed issue in the individual market, creation of a defined contribution program for childless adults with incomes at or above 133 percent of FPL (reduction from current level of 250 percent), the prohibition of dental plan fee schedules for non-covered services, and an

Do You Know the Health Risks of Being Overweight?

Positive Path Recovery — Tue, 31 May 2011 16:39:37 +0000

Premenstrual stress is something that all women get and some are more severe than other. It can give you a headache, stomach, cramps, pain and dizziness. It can make you agitated. PMS is more severe in some women then others. PMS can make a woman agitated, tired, sleepy, painful, irritable, angry, sick and overall just low in energy level. There are some that will experience back pain while others will have three days to a week of pain and tiredness. This is all normal during your PMS and after it’s done you will get back to your normal shape. You can find yourself crying like some women and this is due to excess hormones releasing and it’s normal. There’s nothing to worry about except wait until it’s over. There are a few things that you can do to relieve the problems.

Right before you have it you can exercise to relieve the symptoms. Exercising really helps. It helps you to get rid of all the stress hormones that is coming out. Exercise will clear your body and mind of all the hormones that is secreted during your cycles. Walking to sit up really helps. You can also drink plenty of water to prepare yourself for fluid loss during your cycle.

You can take pain reliever like Motrin, Tylenol, aspirin to relieve all of your problems. These are really helpful. Just take it three times a day until all of your problems go away.

Drink plenty of fluids and do sit ups because it helps too. Get plenty of sleep and rest. The important things is to take the pain reliever because it can get rid of your pain and agitation. You can rest and sleep. You’ll feel very sleepy during this stage so you can prepare yourself for great naps.

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Weight Loss Technique For Women Who Want To Feel Empowered

Positive Path Recovery — Sun, 29 May 2011 16:37:16 +0000

If you want to be beautiful then you need to be healthyq it is as simple as that. Good health means eating right and getting plenty of sleep. It also means getting a good amount of exercise.

Eating for beauty means getting a decent among of fiber in your diet each day. A good among of fiber is 25 grams of it, this is easy to have as part of your daily intake. You can eat a good fiber based cereal in the morning for a simple solution.

Protein is another powerful tool to staying beautiful even as you age. For the best possible diet protein should make up at least 20 percent of all that you eat. The more protein that you eat the more energy you are going to have to get you through your day. This great food source is gong to keep you feeling and looking good in every way.

Exercise is important because it will get the blood really flowing in your body. It is the blood that will bring the essential oxygen to the skin to keep it flushed and fresh looking. It will bring many other nutrients as well, ones that will keep the pesky wrinkles and creases at bay.

Sleep is just as essential as any other part of your daily routine. Sleep is what is going to give you that extra boost every day. Sleep is when you let your batteries recharge. Your immune system and your cells will recharge like they need to while you sleep. If you have been eating right all of those great vitamins and minerals will really pay off while you sleep.

In order to stay pretty and young you need to have a balances life with a good diet, plenty of sleep to rejuvenate your body, and as much exercise as possible. Between these three key things you will be looking good long into your life.

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Kirsty meets high maintenance women to see how much they spend on their looks and why they feel they need to.

Burn Fat Diets Designed to Improve Mens Health

Positive Path Recovery — Sun, 15 May 2011 16:07:42 +0000

Osteoporosis is usually thought of as a “woman’s disease” but according to an article in USA Today approximately one in five men are affected by it, too (Your Health).

Osteoporosis is another name for bone density loss. It is estimated that one half of all women will suffer bone loss of the period of a life time. While osteoporosis can be deadly in women it is also dangerous for men.

“Six percent of all men over 50 are destined to break a hip, says the National Institute of Arthritis and Musculoskeletal and Skin Diseases. And studies show that when they do, they are more likely than women to die or require long-term care.” (Ibid.)

What Causes Osteoporosis?

The causes of osteoporosis are believed to be lowered hormones of estrogen and testosterone in both women and men, along with nutritional and dietary factors.

According to the National Institutes of Health, Office of Dietary Supplements, “Some evidence suggests that magnesium deficiency may be an additional risk factor for postmenopausal osteoporosis. This may be due to the fact that magnesium alters calcium metabolism and the hormones that regulate calcium. Several human studies have suggested that magnesium supplementation may improve bone mineral density to a greater degree than a lower magnesium intake. Diets that provide recommended levels of magnesium are beneficial for bone health (Kelly’s World Famous).”

As Americans, our diets are insufficient. Our soil has been depleted by modern farming methods and so, even the best diet does not supply all the nutrients we need and the necessary trace minerals from the soil.

What are the costs of Osteoporosis?

The total annual medical bill for fractures due to osteoporosis is around “$30 billion” (Ibid.). This figure does not account for the costs of care for those who are permanently incapacitated. And, it is not possible to put a monetary figure on the cost of death caused as a result of osteoporosis.

What Should You Do?

To protect the health of the bones and health, in general, it is wise to avoid excessive alcohol consumption, smoking and the drinking of sodas. Pharmaceutical medications can damage the bones, as well.

Get plenty of exercise. Stronger muscles help support the bones and overall health.

Supplement your diet with a balance of magnesium, calcium and Vitamin D like Peter Gillham’s Osteo Calm. Magnesium is required for over 300 of the body’s biochemical processes. Without Magnesium, your body cannot convert Calcium and Vitamin D into bone tissue.

Reference:

“Your Health: Should Men Also Be Screened for Osteoporosis?” by Kim Painter, USA Today. July 26, 2010. Retrieved on August 11, 2010/ http://www.usatoday.com/news/health/painter/2010-07-26-yourhealth26_ST_N.htm

Kelly’s World Famous. http://www.allnaturalpainrelief.com. Retrieved on August 11, 2010. http://www.allnaturalpainrelief.com/product51.html

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When it comes to nutritional needs, there are differences in the requirements of men and women. Follow these steps to ensure that you are getting the required nutrition.

Health Tips -Walking and its health benefits

Positive Path Recovery — Wed, 13 Apr 2011 15:30:48 +0000

You have a right to define your expectations on whatever aspect of life you are researching on. So, it is the case when you are trying to get the best way you can deal with the pressures of health in your general life. There are several resources that promise you better health and you will be able to have this kind of health.

The various tips that are available on health would help you in almost all aspects of health that you would think of. You can be sure that you would find them very real and up to date.

If you are not sick and all you are interested in is to enhance your looks or beauty, you would have to find the best tips that would help you have the ideal beauty that you want. The tips are still available for free. They will help you in terms of shape and even facial and skin and hair beauty.

When you need to lose weight, the kind of tips that you would get would also be termed as health tips. When you have the ideal weight, you would be healthy and that is why, you need to consider the tips keenly. If possible, it is best that you make use of all of them.

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Diseases can really weigh you down and make you lose hope in life. Even when some of them have treatment that works, the pain is not worth it. the tips can help you forget about the pain and prevent diseases from getting into you completely.

Some of the tips that you would come across are those of regular body exercise. Sometimes you would even see how you can burn the fat and build muscles. This would contribute to fitness which is best for you. So, it is true that the tips can help you get fit and on shape.

Nutrition is a very crucial aspect of our health. You can be sure that when you take the tips seriously, you would never miss out on the best nutrition that you actually should be keen on.

Pregnancy is a very delicate period both for the mother and the unborn child. There are tips that would help this mother know what she needs to do so that they are both healthy and go through the period without any stress. She will be able to find this very important for her health and her baby’s.

Drugs are good because they cure disease and keep us well. They can be poisonous when they are taken for granted. There are tips that would help you know what you need to do especially when you are on drugs or on any kind of treatment.

So, the many health tips that you can see are important for various aspects of our lives. You can be sure that when you take the weight loss tips as part of your general health awareness routine, you would be happy in life.

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www.empoweryourbody.com Monday Fit tip 100 Percent Organic Wednesday How to Get Rid of Love Handles Using Diet and Exercise Friday Aspire Higher: Organic vs 100 Percent Organic What is The Best Type of Organic Foods Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Special Thanks to: Hillside Media Productions : www.youtube.com www.hillsidemedia.tv Website www.empoweryourbody.com Twitter www.twitter.com Facebook: www.facebook.com

Obesity and Depression in Women – a Very Real Alliance!

Positive Path Recovery — Fri, 11 Mar 2011 16:35:13 +0000

If you want to be beautiful then you need to be healthyq it is as simple as that. Good health means eating right and getting plenty of sleep. It also means getting a good amount of exercise.

Watch the video related to women health

twitter.com thetastelevel.blogspot.com www.facebook.com It’s the third episode of Wiz Fitness Wednesdays. Today’s video teaches you how to get huge arms with this killer tricep workout.

How to compare Health Insurance Policies?

Positive Path Recovery — Sun, 28 Nov 2010 15:37:41 +0000

Federal

States

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Aetna will submit comments on both bills through the Connecticut Association of Health Plans.

Tips to Encourage Weight Loss for Children

Positive Path Recovery — Fri, 03 Sep 2010 16:26:27 +0000

How to maintain the Men’s Health?

Skin Treatment: Men have thicker skin on the face and body caopared to women which is why they don’t wrinkle as early as women do. Since you are more exposed to environmental and occupational hazards a regular routine of cleansing and stimulating the skin is essential to maintain its youthfulness.

Every morning while shaving, brush massage your whole face it can be done with shaving cream also for a few minutes and then proceed with your shaving procedure. Dab skin – freshener of after-shave lotin on the whole face to soothe your skin. Facials are great for relaxation and maintaining the skin so indulge yourself at least twice a month. If you are clean shaven, you can use all types of face packs during a facial. And if you have a beard,continue the facial procedure as usual, except while applying the pack, use only non-setting face packs such as friut and vegetable pack on the beard to avoid discomfort and for a deeper penetration. If you feel like using setting packs for the upper part of the face, you can go ahead and do it. Whatever type of pack you choose, make sure it is according to your skin-type.

Follow This: Combat sun-tan by using sun-screen lotion daily, while going out. You can even bleach your skin once in 15 days to remove tan. Whenever you have time, rub lemon on your face to clean and nourish your complexion. This will naturally remove the sun-tan and even bleach the skin.

Uses of the Pomegranate Fruit:

Pomegranate fruit juice has high level of antioxidants and is very healthy for both men & women.
Pomegranate is known to lower cholesterol, slow growth of prostate cancer, Increase Blood Flow, and fight of free radicles.
Also it helps with heart disease and aging.
Pomegranate contains potassium, iron, folic acid and vitamins.
Pomegranate juice is known to reduce plaque built up in the arteries.
They are even used in diet for weight cotrol.
Pomegranate juice is also known for anti-viral, and anti-bacterial benefits. Pomegranates contain many vitamins and minerals. Zinc, potassium, phosphorus, magnesium, iron, calcium, protein, thiamine, riboflavin, niacin, folate, vitamin B1, B2, B3, B5, B6, and B9. They also have vitamin C.

Prostate Health:

over 50% of men in their 60′s and as many as 90% in their 70′s or older have symtomps of an enlarged prostate(BPH).

Each over 2,30,000 men will be diagnosed with prostate cancer and about 30,000 will die of it.
Prostatitis is an issue for men of all ages and affects 35% of men of aged 50 and older.

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Put a stop to a male midlife crisis by assessing past and future goals. Learn to stop a male midlife crisis with tips from professional psychologist in this free video about self-improvement tips. Expert: Dr. Paul Vehorn Contact: www.AskDoctorPaul.com Bio: Dr. Paul Vehorn has been a nationwide talk show host on Sun Radio Network and IRN.com. He is also the author of ‘Dynamic Dating’ and ‘Boomer Girls, a Women’s Guide to Men and Dating.’ Filmmaker: Christopher Rokosz

Women Health: Care Should Be the Concern

Positive Path Recovery — Fri, 25 Jun 2010 16:33:05 +0000

If you want to be beautiful then you need to be healthyq it is as simple as that. Good health means eating right and getting plenty of sleep. It also means getting a good amount of exercise.

Watch the video related to women health

Be My Friend – www.myspace.com Women’s Health, Hormones, Sun & Postpartum Depression Dr.Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi’s website at www.austinwellnessclinic.com This video was produced by Psychetruth www.myspace.com www.youtube.com PsycheTruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Austin Wellness Institute. All Rights Reserved.

Amazing Weight Loss Tips For Women

Positive Path Recovery — Mon, 22 Mar 2010 16:56:53 +0000

You always wished there a magic pill that had the power to cure all your illnesses, you always wished you never had to visit the doctor, you wished you stayed healthy all the time. Alas! Being healthy is not as easy popping a pill is, nevertheless, good health is not completely beyond your control. On the occasion of the World Health Day, we bring to you expert answers right from the horse’s mouth, promising you complete health and fitness and a balanced lifestyle that adds up.

Exclusive Health tips from India’s leading, most respected, and very well known specialist doctors:

Dr. Panda, Vice Chairman and Cardio Vascular Thoracic Surgeon, Asian Heart Institute.

Walk your way to good health!Regular exercise helps improve immunity & gives a sense of wellbeing. Endomorphin- a mood enhancer is secreted with regular exercise. When you go up, your blood pressure goes down… so climb the stairs for a healthier heart!

Dr. Mahinder Watsa, Consultant Sexologist

Sexual health is often neglected because of embarrassment and shyness it is an very important that genital hygiene is maintained and any lack of knowledge on sexual matters particularly before marriage should be cleared it wi8ll bring more happiness. Safe sex is become essential avoid multiple partners, always use contraception. Do not hesitate to consult.

Dr. Akshay Batra, Trichologist and Deputy MD of DrBatra’s Positive Health Clinic Pvt Ltd

First, a balanced diet is very important, second don’t abuse your hair by expensive colour treatments, third, if you notice hair loss or other severe hair conditions, consult a Trichologist on an urgent basis. Men must shampoo at least three times a week and women, twice a week. Don’t use soap on your hair. Oiling can be done every day.

Dr. Shridhar Archik, Orthopedic Surgeon,Shushrusha and Leelavati Hospitals

To maintain, strong and healthy bones, you must include calcium and iron and essential fatty acids in your daily dietary intake. To prevent the softening of the bones have milk and milk related products, four almonds a day, green leafy vegetables, fish, fruits that contain omega 3 fatty acids and flaxseeds. One should always remain active. Fitness gained at a young age, goes a long way in preventing oneself from age related diseases later on in life.

Dr. Anjali Mukerjee, M.D. (A.M) Nutritionist, Researcher, Columnist, Author and Founder, Director – Health Total

Staying healthy is a journey, not a destination. Looking young and beautiful begins with good health and can be achieved by minor corrections in our eating and living habits. A daily glass of raw vegetable juice like carrot, amla, mixed vegetables is rich in anti-oxidants, enzymes and removes toxins, and digests food better. Control stress as it suppresses the immune system and our mind which is the biggest contributor to diseases.

K.Sankar, Health Insurance Expert, Medimanage.com

Thankfully better technology is becoming available but that comes with increasing cost. The most sensible way to make such costs affordable, is health insurance. We do have a limitation in India, as here, Health Insurance is synonymous with Hospitalization Insurance. So my recommendation on the World Health Day, is that Indians invest in a combination of health insurance to take care of preventive healthcare costs and invest their personal time, energy and money in proactive health processes.

Dr Sangeeta Pikale, Gynecologist, Pikale Hospital

Love yourself and care for self. Do not try to change your physical appearance, that is, do not give too much importance to cosmetology. Build a strong sense of self esteem and value your being a woman. Good nutrition, good exercises is a must. Contraception is an important chapter in each womans life that should not be ignored. To know more about Exclusive Health Tips from India’s Leading Doctors

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If a person is looking to lose belly fat, they should use yoga poses that focus on lengthening and lifting with the abdominal muscles. Click below to subscribe to our channel for more great videos! Tone the abs and work on other muscles with help from a yoga instructor in this free video on yoga exercises for losing belly fat. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

Positive Path Recovery » weight loss

Checklist for Buying Health Insurance

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